Let go of the past & remember your truth


Change your life from the inside out

What would you do if you believed there was nothing holding you back? What if you had all the energy you needed and knew with every fibre of your being that you were worthy and good enough?

I’m Abigail Taylor, I help people let go of trauma and hidden beliefs that block us from the things we really want. To be pain-free, to feel good in your body, to let go of grief and heaviness and live a life you absolutely love.

Odds are you’ve found yourself here because you’re moving towards a new life path. One that both scares and excites you. Where you’re going is amazing, but the stuff you’ve been carrying all these years feels even heavier now. Too heavy to take with you. It’s time to let it go and rise up.



Qigong, pronounced “chee-gong”, is a system of breath, movement, and awareness with roots in Traditional Chinese Medicine and Martial Arts. Qigong heals and strengthens the body, clears the mind, and lifts the spirit. It’s for all ages and abilities; from the young woman who wants pain-free periods to the old man who wants to walk without a cane, there is a practice for you.


My experience with Abby was simply profound. To summarize it concisely feels impossible! I have worked with many different healers from many different backgrounds, however my session with Abby was one of the most inspiring and transformational sessions I have ever experienced. I was in awe of how much she was able to gently coax to the surface and the lightness and ease she brought to the healing process.

The space Abby helped create to shift deeply held fears and past experiences was just incredible, however the most powerful part of the session for me was how she helped change my relationship with the things I don’t like about myself – the deep fears and triggers and took away the sense of not knowing what to do with them or wanting in escape them and instead opened up a sense of dialogue and a peaceful way of relating to them and releasing them. That in itself was a such a GAME CHANGER for me because from here on I feel as though I have been given the tools and pathways to navigate those areas and times when we feel uncomfortable or off balance.


Yoga Teacher

Abby is a beautiful, old soul, with a very large gift. She brings comfort, peace, and light. I am a very logical person who is not at all gravitated to this sort of stuff… in fact, I would say I am usually very uncomfortable with it. But, after my session with Abby, I felt beautiful, light, healed and grateful. These are words that rarely escape my lips. I will be booking more sessions with Abby, as well as recommending her to all of my friends. Erika

Educator, Speaker, Photographer

Interested in working together?

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Free Yourself From Anxiety

You deserve to feel good in your body. This 16-minute guided meditation will help you let go of anxiety and become calm, centred and clear.

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