When Your Body is Pissed at You

When Your Body is Pissed at You

Guys, here’s my sure fire way to piss off your body, and what to do when your body is pissed at you. Maybe don’t take the first half as advice though? This past week has been a flurry of spring energy in our house. Prepping our garden, transforming a spare...
Healing Sound for when you’re sad or heavy

Healing Sound for when you’re sad or heavy

Today I’m going to show you a powerful healing sound to release stuck emotion, energy, and congestion. But first I want to share with you how it has changed my life. When I was 14 I started suffering from debilitating period pain. You know the kind where you...