Qigong Classes

Learn the Alchemy of Breath, Movement & Awareness

Training your Inner Warrior

These exercises will help you heal and move through life with strength, clarity, and presence. You know, that place where anything is possible. 

If you’re in Calgary, AB and you’d like me to teach at your work, school or event, or if you’d like a one-on-one class tailored to your unique needs, email me at abby@mindbodyfree.com.