Qi Gong in the Park
Kick-off this summer solstice with some self love. Join us in mindful movement and sound healing as we welcome the season of the Red Phoenix and the Fire Element.
Come be guided through a series of gentle movements and healing sounds to open your heart and support your health as we move into summer.
Discover foods and flavours that will lift you up through the fire season.
Practice powerful healing sounds to let go of anxiety and let in more peace.