Qigong Classes

An Alchemy of Breath, Movement & Awareness

Heal & Awaken

July 14, 2019 | 9:30 am – 4:30 pm

Bragg Creek, Alberta
The CountryWood Retreat and Conference Centre
36 White Avenue

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What would life be like if you had all the energy you needed?

What would it feel like to be living your purpose?

Everything your soul desires is available to you. It’s simply a matter of learning how to connect with it.

Join me for a journey of healing & awakening nestled amongst the pine trees and foothills of the Rocky Mountains in Bragg Creek.

You will be guided through ways to move energy and emotion in your body so you can feel happier, clearer and stronger.

You will experience how you can connect with nature and learn how to work with its energy for the benefit of yourself and those around you.

You will be guided through meditations to let go of the heavy parts of your past and move forward with freedom.

You will receive:

– Grounding and healing Qigong practices.
– Transformative Shamanic Journeys.
– A lovely and nourishing vegetarian lunch.
– Exclusive access to a private Facebook group.
– Exclusive access to reference videos and meditations to continue your practice.
– Connection with your tribe of kindred spirits.
– Tools to transform your life.

I can’t wait to see you for this day of healing and awakening to the power that’s already in you!

For tickets and more information, click here.

Training your Inner Warrior

Qigong, pronounced “ghee-gong” is a system of breath, movement, and awareness with roots in Traditional Chinese Medicine and Martial Arts. It’s used to heal and strengthen the body, clear the mind, and lift the spirit. Qigong is for all ages and abilities; from the young woman who wants pain-free periods to the old man who wants to walk without a cane, there is a practice for you.


If you’re in Calgary, Alberta, Canada and you’d like me to teach at your work, school or event, or if you’d like a one-on-one class tailored to your unique needs, email me at abigail@mindbodyfree.com.