Intro to Qigong

Date: March 15, 2020
Time: 10:00 – 11:30 am
Location: Journey Yoga – 811 1 Ave NE, Calgary
Tickets on Eventbrite

Feel good in your body, calm your mind, and experience flow through the gentle yet powerful practice of Qigong (pronounced “Chee-Gong”).

Awaken your connection with the energy that runs through you and is the essence of your thoughts and emotions.

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Training your Inner Warrior

Qigong, pronounced “chee-gong” is a system of breath, movement, and awareness with roots in Traditional Chinese Medicine and Martial Arts. It’s used to heal and strengthen the body, clear the mind, and lift the spirit. Qigong is for all ages and abilities; from the young woman who wants pain-free periods to the old man who wants to walk without a cane, there is a practice for you.

 

If you’re in Calgary, Alberta, Canada and you’d like me to teach at your work, school or event, or if you’d like a one-on-one class tailored to your unique needs, email me at abigail@mindbodyfree.com.