FIND YOUR PEACE

Break free of the familial, ancestral + past life traumas that hold you back from everything you want.

1. SESSION

Let go of what's been causing you pain and holding you back as you're gently guided through unique blend of Shamanic Healing, Hypnotherapy, and Life Coaching.

2. RECORDING

Listen to your custom-made hypnosis recording for 21 days after your session and free your mind to fully step into the peace and freedom you deserve.

3. PEACE

Experience the lightness and ease that happens when you let go of what wasn't serving and come home to yourself.

THIS IS FOR YOU IF...

You’re tired of feeling overwhelmed, disconnected, and out of place. The noise and chaos of the world is draining and disorienting and your soul craves peace; a refuge where you can unplug from the noise and find yourself in the quiet.

You’ve tried traditional therapy and it didn’t work. You feel like you’ve talked for years but haven’t gotten very far. It’s frustrating and disappointing to be in so much pain without a way to find true and lasting relief.

You want to avoid or wean off of medication. You’re tired of feeling numb and not like yourself, and you don’t want to be on them forever.

You’re stuck and you don’t know how to climb yourself out of this place. Even doing the things that you know are supposed to help you feel overwhelming and like too much right now.

THIS IS FOR YOU IF...

You’re tired of feeling overwhelmed, disconnected, and out of place. The noise and chaos of the world is draining and disorienting and your soul craves peace; a refuge where you can unplug from the noise and find yourself in the quiet.

You’ve tried traditional therapy and it didn’t work. You feel like you’ve talked for years but haven’t gotten very far. It’s frustrating and disappointing to be in so much pain without a way to find true and lasting relief.

You want to avoid or wean off of medication. You’re tired of feeling numb and not like yourself, and you don’t want to be on it forever.

You’re stuck and you don’t know how to climb yourself out of this place. Even doing the things that you know are supposed to help you feel overwhelming and like too much right now.

YOU'RE READY TO

live coaching lisa's dream

Be at home in yourself and find the ease and peace that your soul craves. 

Receive gentle support and guidance. What you’ve been doing hasn’t been working, and you’re ready for a guide who will show you the way through.

Feel. You’re tired of feeling numb. It’s time to bring warmth and healing to the disconnected parts of yourself.

Know that healing is possible for you. You’ve likely already tried all kinds of things that are supposed to help, but they didn’t, and it’s discouraging. You don’t have to start out believing, but considering the possibility that you can truly feel like yourself opens a doorway to your own healing.

Remember who you are. You’re ready to let go of past traumas and societal conditioning that didn’t leave space for you to be YOU. It’s time to discover who you are without all the things that kept you small.

live coaching lisa's dream

YOU'RE READY TO

Be at home in yourself and find the ease and peace that your soul craves. 

Receive gentle support and guidance. What you’ve been doing hasn’t been working, and you’re ready for a guide who will show you the way through.

Feel. You’re tired of feeling numb. It’s time to bring warmth and healing to the disconnected parts of yourself.

Know that healing is possible for you. You’ve likely already tried all kinds of things that are supposed to help, but they didn’t, and it’s discouraging. You don’t have to start out believing, but considering the possibility that you can truly feel like yourself opens a doorway to your own healing.

Remember who you are. You’re ready to let go of past traumas and societal conditioning that didn’t leave space for you to be YOU. It’s time to discover who you are without all the things that kept you small.

"Profound and deeply impactful..."

Working with Abby was profound and deeply impactful! She helped me identify the roots of my blocks with very gentle yet direct guidance, allowing me to shift very deep, old pain.

Leisia S.

STEP 1

Have Your Session

Let go of what’s been causing you pain and holding you back as you’re gently guided through unique blend of Shamanic Healing, Hypnotherapy, and Life Coaching.

STEP 2

Listen to your Recording

After your session, listen to your custom-made hypnosis recording for 21 days (how long it takes to change a habit). Your recording helps your mind gently release what no longer serves you and form new neural pathways and ways of thinking.

STEP 3

Find Peace

Experience the lightness and ease that happens when you let go of what wasn’t serving and come home to yourself. You’ll have WhatsApp follow-up support with any questions that may arise as you continue to integrate each healing shift. 

MEET YOUR GUIDE

I’m Abigail Moss, founder of Mind Body Free. Eight years ago I looked deep into the injustices of the world and the pain I found in animal agriculture, mother earth and the human spirit broke my heart. I desperately needed to heal and find a way to help, and this lead me to work with Ayahuasca and Shipibo Shamans in Peru; complete a yoga teachers training in India, and train in Shamanic Chinese Medicine, Medical Qigong, Hypnotherapy, and Neuro-Linguistic Programming.

In my search for healing, I found a way home to myself and the magic of life. From seeker to guide, I now help others find answers using a proven system to heal the mind, body & spirit.

MEET YOUR GUIDE

I’m Abigail Moss, founder of Mind Body Free. Eight years ago I looked deep into the injustices of the world and the pain I found in animal agriculture, mother earth and the human spirit broke my heart. I desperately needed to heal and find a way to help, and this lead me to work with Ayahuasca and Shipibo Shamans in Peru; complete a yoga teachers training in India, and train in Shamanic Chinese Medicine, Medical Qigong, Hypnotherapy, and Neuro-Linguistic Programming.

In my search for healing, I found a way home to myself and the magic of life. From seeker to guide, I now help others find answers using a proven system to heal the mind, body & spirit.

"I noticed an immediate difference..."

I was surprised by how simple working with Abby was, yet amazed by the incredibly powerful shift! I noticed an immediate difference and I’ve already seen results in how I carry myself in situations that would have triggered me in the past. So empowering! Thank you so much!

Marissa G.

FAQ

We’ll connect for up to 2 hours to gently release the root cause of your symptoms. We may use the full 2 hours, or we may access profound shifts in as little as 1 hour. It will depend on what’s most needed at that time.

We’ll connect over Zoom and you can use your computer, tablet or phone. You can be sitting in a chair or (the most popular) relaxing in bed with your comfiest pair of PJs.

This kind of therapy doesn’t require years of therapy or medication. If you’re currently on medication, you may find that after doing this work you no longer need it. In this case, it’s best to consult your doctor about safely weaning off of medications.

Transformation sessions are $350 USD. They include up to 2 hours of suppport, a custom hypnotherapy recording, and follow-up email and text support.

Sessions incorporate a blend of Hypnotherapy, Shamanic Chinese Medicine, Cognitive Behaviour Therapy, and Life Coaching. Every session is different based on what you need in that moment.

After your session, you’ll receive a 15-20 minute custom hypnosis recording that will support your mind in gently integrating and expanding on the healing shifts from your session. Listening to your recording every day for 3 weeks will set you up for deep and lasting transformation. You can listen to it any time of day, but because it’s so relaxing, most people use it to help them fall asleep at night.

Healing happens in layers, and it is different for everyone. Most people feel significantly better after just one session, and feel that the issue is resolved after listening to their recording for 3 weeks. At that point, you may or may not decide to do additional sessions to address other issues and deeper layers of healing.

Your session can address any kind of imbalance in your mind, body or spirit.

This can include: addictions, depression, anxiety, overwhelm, sleep, fertility, relationships, grief, night terrors, physical pain and illness.

This kind of therapy is gentle, non-invasive and trauma-informed.

Hypnotherapy is contraindicated if you have epilepsy or psychosis. If these are things you struggle with, I suggest scheduling a consultation to explore the safest options.

CLIENT EXPERIENCES

RELEASE ANXIETY & OVERWHELM

In this 10-minute video, I guide you inward to gently let go of anxiety, overwhelm, and past traumas so you can have the peace and freedom you deserve.